Cooking Info:
Prep time - 5 mins
Cook time - 10 mins
Servings 4
Nutrition Information:
538 calories
55g carbs
18g fat
38g protein
Ingredients:
- 600g Chicken
- 1 Red Onion
- 100g light soft cheese
- 3 tbsp tomato puree
- 80g Chorizo, diced
- 1.5 tbsp smoked paprika
- 80g reduced fat cheese (30% lighter)
Method :
Step by step
Fry off the chorizo until the oil starts to release.
Add the chicken and fry for 5-6 minutes
Whack in the paprika and onion then cook for another 2-3 minutes.
Add in tomato puree, soft cheese and 2-3 tbsp water.
Mix well then layer the wrap up with 20g cheese per wrap.
*if meal prepping allow the mixture to fully cool first before adding it to the wrap otherwise it will go soggy. To reheat use a pan, oven or airfryer