Cooking Info:
Prep time - 5-10 mins
Cook time - 18 mins
Servings 2
Nutrition Information:
516 calories
46g carbs
16g fat
47g protein
Ingredients:
2 bagels
300g chicken
2 tbsp fajita seasoning
1/2 lime juiced
50g baby plum tomatos
150g avocado
1/2 red onion
salt & pepper
Method:
1. cover the chicken in fajita seasoning (or seasoning of choice) then airfry at 190-200 for 17-18 minutes.
2. Make up the avocado by smashing it in a bowl with a fork then adding salt, pepper, lime juice, red onion, baby tomatoes and mixing well.
3. Toast the bagel.
4. Layer everything on top and dig in!
Storage :
Can be Refrigerated or Frozen
1. After cooking your batch , do NOT store until it has cooled ot an ambient temperature ( 90mins or so)
2. Food can be stored in the fridge for 2-3 days
3. Ensure your fridge is set to 2 degrees
4.Food can be storage in the freezer for 2 -3 Months.
5. After its been frozen, its good practice to allow your food to defrost overnight in the fridge at 2 degrees .
6. Ensure food is piping hot throughout
