Chipotle chorizo soup


Cooking Info:

Prep time - 5-10 mins

Cook time - 20mins

Servings 5

 

Nutrition Information:

290 calories 

33g protein 

13g carbs 

12g fat

 

Ingredients: 

  • 500g chicken 
  • 1.5L chicken stock (1 cube) 
  • 100g chorizo
  • 1 onion 
  • 2 peppers 
  • 2 carrots
  • 3 cloves garlic 
  • 1 tbsp paprika
  • 1 tsp cumin 
  • 1 tbsp chipotle paste 
  • 1 tin chopped tomatoes 
  • 1.5L chicken stock (1 cube) 
  • 100ml single cream 
  • Parsley and paprika to serve 

 

Method: 

  • Boil your chicken in 1.5L chicken stock for 15-17 mins (check fully cooked through before shredding) 
  • Add the chorizo into a hot soup pot and allow the oil to release 
  • Pop the vegetables, garlic, spices, chipotle paste, tinned tomatoes and stock in then bring to simmer. 
  • Bubble till veg softens, blitz, add in fresh cream alongside shredded chicken. 
  • Finish with fresh parsley and paprika
Storage : 
Can be Refrigerated  or Frozen
1. After cooking your batch , do NOT store until it has cooled ot an ambient temperature ( 90mins or so)
2. Food can be stored in the fridge for 2-3 days
3. Ensure your fridge is set to 2 degrees
4.Food can be storage in the freezer for 2 -3 Months.
5. After its been frozen, its good practice to allow your food to defrost overnight in the fridge at 2 degrees .
6. Ensure food is piping hot throughout