Beef Fried Rice


Cooking Info:

Prep time - 5 mins

Cook time - 15 mins  

Servings 4

 

Nutrition Information:

463 calories

48g carbs 

15g fat 

38g protein 

 

Ingredients: 

Marinade:

Sauce : 

  • 2 tbsp  sweet teriyaki sauce 
  • 2 tbsp light soy sauce

Method :

 

Marinade the beef for at least 20 minutes at room temperature before airfrying at 200 for 4 minutes. The bicarbonate of soda helps to tenderise the beef so don’t miss this out ✅

Combine the rice, veggies , soy sauce and oyster sauce in a bowl then add that in for 6 mins (depending on how you like your veg)

Make up the sauce then add that in with 2 minutes to go.

Garnish with spring onion and fresh chilli.