Cooking Info:
Prep time - 10mins
Cook time - 25mins
Servings 4
Nutrition Information:
488 calories
48g carbs
12g fat
47g protien
Ingredients:
- 600g chicken
- 800g potato
- 2tbsp of Cajun seasoning
- 1 red onion
- 1 red pepper & 1 green pepper
- 2 tbsp garlic puree
- 330g Potts enchilada sauce
- juice of one lime
- 1 packet taco seasoning
- 80g chilli cheese mix
- spring onion to serve
Method:
- sprinkle the potatoes with the Cajun seasoning and a little spray oil and pop in the air fryer at 200° for 20 mins or use the oven
- spray a little oil in a medium hot pan and add the onions, the chopped chicken breast and taco seasoning
- next mix in the chopped peppers and garlic puree
- squeeze in the juice of one lime over the mixture and pour in the enchilada mix and cook
- add the potatoes to an oven proof dish and spread the chicken mixture on top
- pop the chilli cheese on top and bake in the oven until the cheese is melted and sprinkle the spring onion on top to serve.
Storage :
Can be Refrigerated or Frozen
1. After cooking your batch , do NOT store until it has cooled ot an ambient temperature ( 90mins or so)
2. Food can be stored in the fridge for 2-3 days
3. Ensure your fridge is set to 2 degrees
4.Food can be storage in the freezer for 2 -3 Months.
5. After its been frozen, its good practice to allow your food to defrost overnight in the fridge at 2 degrees .
6. Ensure food is piping hot throughout