Cooking Info:
Prep time - 5 mins
Cook time -
Servings 4
Nutrition Information:
450 calories
30g protein
14g fat
51g carbs
Ingredients:
200g oats
80g vanilla whey
fage 0% yoghurt
100g reduced fat soft cheese
70g white chocolate
sprinkle of cinnamon
Storage :
Can be Refrigerated or Frozen
1. After cooking your batch , do NOT store until it has cooled ot an ambient temperature ( 90mins or so)
2. Food can be stored in the fridge for 2-3 days
3. Ensure your fridge is set to 2 degrees
4.Food can be storage in the freezer for 2 -3 Months.
5. After its been frozen, its good practice to allow your food to defrost overnight in the fridge at 2 degrees .