Cooking Info:
Prep time - 5 mins
Cook time - 5 mins
Servings 1
Nutrition Information:
493 calories
37g carbs
20g fat
41g protein
Ingredients:
- 100g Cooked Chicken
- 1.5 tbsp Pizza Sauce
- 1 Wrap
- 40g Mozzarella
- 3 Slices of Pepperoni
- 20g Peppers
- 4 Cocktail Sticks
Method :
Add the pizza sauce to the wrap.
Add the cheese to the sides, roll up and secure with cocktail stick (make sure to angle the stick so that it holds the wrap up)
Add any toppings you like (listed mine above) the airfryer for 5 minutes at 190 till cheese is fully melted.
Scran!
Storage :
Can be Refrigerated or Frozen
1. After cooking your batch , do NOT store until it has cooled ot an ambient temperature ( 90mins or so)
2. Food can be stored in the fridge for 2-3 days
3. Ensure your fridge is set to 2 degrees
4.Food can be stored in the freezer for 2-3 months
5. After its been frozen, its good practice to allow your food to defrost overnight in the fridge at 2 degrees .
6. Ensure food is piping hot throughout